Course Outline: Mark Kingston Have you ever wanted to learn how to oil paint? Or been astounded by the beautiful techniques used in a painting? If so this is the course for you. Your tutor Mark Kingston, a Master of Fine Art will guide you step by step through the painting process. He will teach you about the skills and materials needed to produce strong paintings. His knowledge and expertise will inspire you and help you grow in confidence. You will be taught how to mix colour,...
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Course Outline Get that blog written! This four-week course will take you through all the nuts and bolts of how to write a blog. The course has a strong practical element and there will be a chance for participants to get feedback on the writing tasks that are set. The course will cover: Defining your target audience Working out what it is you have to say Creating a content calendar which will make your blog sustainable for the long term How to research, structure and write a blog...
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Course Outline: This course encourages reading and the sharing of ideas through discussion, looking at the influence of our personal history and how it relates to our preferences in book selection today. Please Bring: Please purchase or come with the following books: *Term 1 - 2024 Booklist: Yellowface Rebecca F. Kuang The Soumate Sally Hepworth Birthday Stories Haruki Murakami About the Tutor: Margaret Baird is a trained English teacher. She currently works as an Individual...
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Being able to touch type is an essential and useful skill for school. this course is aimed at children wishing to learn the correct techniques to touch type. Excercises will be given to help improve speed and accuracy. About the Tutor Margaret is an extremely experienced trainer in all age brackets and is particularly patient with seniors teaching the basics for iPads and computers. Having trained in computing for over 15 years, Margaret believes that she offers a high degree of...
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Course Outline A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind. Through stretching, breath awareness and relaxation we will shine a light on our inner world. Please bring a mat and towel. About the Tutor Kathy graduated with a Diploma of Teacher Training from Qi Yoga at Manly in 2008, after practicing yoga for 10 years. Kathy teaches Hatha Yoga, which focuses on gentle sequences linked to the breath. The many benefits of...
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Course Outline: Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility while using breathing awareness. Pilates is a great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. We will focus on providing a full body work out. *Sorry, no Concessions for Lisa Peresan's class Please Bring: A...
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Course Outline: The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please Bring: A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor: Sonia discovered Pilates after a near-fatal bike...
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Course Outline: Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to improve their wellbeing and vitality and open to a more positive, relaxed outlook on life. Qigong is a profound and life changing healing art that supports optimal physical health, intuitive awareness, peace of mind and emotional freedom. You will learn energy gathering exercises, meditations and self-healing techniques...
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Pre-requisite Completion of Beginners Guide to Social Media Marketing using Ai with Philip John or the 5 session Ai Essentials for your Business. Students are required to have access to an email account to experiment with, as most AI tools require it. If you are not comfortable using your existing email account, then please set up a new email account, before class starts, such as a gmail account, for the purposes of using during the workshop. Using your own laptop or ipad...
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Course Outline: Have you ever thought you might enjoy watercolour painting? It’s such a wonderfully soft and expressive medium, quite delicate; but dynamic. Then this relaxed, nine week class, could be just for you. As you complete your personal watercolour paintings, by a process of mentorship, your tutor, a master of fine art, will show you basic techniques and skills. So, after spending just nine weeks, you will attain the confidence to paint pictures you will be proud to show...
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