Course testimonials:

• Friendly atmosphere
• I love this course because it works well with anyone in my age group, incorporates beneficial stretches and postures, combines breathing with the yoga movements, relaxation at the end of the evening. The session is paced well enough that one feels like you have been pushed, but never over-demanding. Vikki is a great instructor and works well with individual needs.
• The trainer, Bernie. That's why I keep on attending - although now we are doing classes via Zoom - and that works well.
• Bernie is the BEST yoga teacher I have ever had. I have been with her three years now and I'm not going anywhere. The Waringah Bowls Club is a lovely venue for yoga - airy big room, carpeted floor, heated in winter and airconditioned in summer. Parking. What more do you need?
• I found that doing the yoga class increased my core strength, balance and flexibility. It was much better than I thought it would be.
• This is a very enjoyable and well-taught and conducted class
• Bernadette is a great teacher. Perfect personality for yoga teaching. Patient and thorough. She diligently checks that everyone understands and is doing it properly.
• The Zoom classes worked well during the covid lockdown and socially isolating restrictions. They were very efficiently planned and run. I am, however, looking forward to the face to face classes next term in that there is a "vibe" in the group situation.
• Great teacher and friendly class
• Vicky's classes are always well structured and enjoyable. She creates a warm and welcoming atmosphere in the class. She allows us to tailor the postures by telling us how to make them easier or more difficult. It amazes me that, even though I've done yoga with her and other instructors for years, almost every lesson she has us doing a posture which I can't remember ever doing before.