Results for
Tai Chi
Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress. About the Tutor Rod has been involved in health-care management and education for over 35 years. He has been an executive administrator for a medical rehabilitation centre and has designed and delivered stress-management and meditation seminars for companies such as...
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This course has no current classes. Please the waiting list.
Yoga for the Over 40s
Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India...
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Yoga for the Over 50's
Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga...
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This course has no current classes. Please the waiting list.
Zentangle - Introduction
Course Outline The Zentangle Method™ is an easy-to-learn, fun and relaxing way to create beautiful images by drawing structured patterns. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well-being. The Zentangle Method™ is enjoyed all over the world, across a wide range of skills, interests and ages. This two-hour workshop is a basic introduction to Zentangle ™. Class will provide a background history, introduce the basic...
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Living in a Strata Scheme Building
Course Outline This course is a broad overview of what it means to live in a strata scheme. It will cover topics including the Executive Committee, repairs and maintenance, by-laws, by-law breaches and disputes. The course is aimed at anyone who owns or rents. About the Tutor Paul is a director at Real Property Services. He is currently managing a portfolio of 50 residential and commercial buildings on the lower North Shore.
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French Travellers Stage 1
This course is for those with very little or no knowledge of French. Students will learn to understand, express and read simple words and phrases and take part in straightforward conversation. Only the essential grammar will be covered. The aim is to introduce you to the basic linguistic skills and culture necessary for you to communicate simply but effectively. After completing this course students will be able pronounce competently some vocabulary, expressions, intonations and...
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French Travellers Stage 2
This course is designed for students who have finished French Travellers Stage 1 or equivalent and wish to improve their conversational skills and fluency in the language. Culture, conversation and grammar will be covered in a social and stimulating enviroment. Expand your ability to deal with everyday situations (talking about family, sport, holidays and much more). This course also will place more of an emphasis on pronunciation and intonation and will assist the student in...
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French Beginners Stage 1
Course Outline: This course is designed for students who have no previous or very little knowledge of the French language. In that course, we will start from the very beginning and slowly build up all aspects of the language in a step by step manner: grammar, vocabulary, reading and writing. Students will be encouraged to participate in class with an emphasis on simple conversation throughout the course. Homework will be assigned. During this Term, we will learn the following...
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French Beginners Stage 2 (Dominique Partridge)
Course Outline: For çlass with Dominique Partridge This course is a continuation of French Beginners Stage 1. This course is designed for students with prior knowledge of the French language at French Beginners A1.2 level on the CEFR scale. Students will continue to build and strengthen listening comprehension, speaking, writing and reading skills - all in a social and interactive environment. In addition to the recommended books, extra material will be provided. Active...
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French Beginners Stage 3 (Nicole Laugier)
Course Outline This course is a continuation of French Beginners 2 (2 Terms of studies completed). Main verbs at the present and near future tenses have been covered along with lots of vocabulary. This term, we will learn the "Passe Compose" and continue building up all aspects of the language in a step by step manner: grammar, vocabulary, reading and writing. Students will be encouraged to participate in class with an emphasis on simple conversation throughout the course. We learn...
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This course has no current classes. Please the waiting list.