Northern Beaches Community College
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Yoga for the Over 40's & 50's

Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga... [More]

This course has no current classes. Please the waiting list.

Active Listening Skills

Active listening is a basic communication skill that involves going beyond hearing the words that a person speaks, to seeking to understand the meaning behind them. Workshop Outcomes By the end of the training workshop, participants will be able to understand their listening strengths and learn how to utilise effective techniques and tools to create better listening habits to build positive relationships at home and in the work place. College Trainers All NBMC Trainers/Assessors... [More]

This course has no current classes. Please the waiting list.

Introduction to Coaching - Create a Better Way of Being

Course Outline Our busy lifestyles sometimes don’t afford us the luxury to examine our lives. This short lifestyle coaching course provides that valuable opportunity to assess where you are and where you want to be and better ways to get there. This two-part workshop course is for anyone wanting to create a positive change in their current lifestyle (from fitness, relationships, wellness, health, financial, career, lifestyle and more). The course will provide attendees with... [More]

This course has no current classes. Please the waiting list.

General Sewing - Beginners and Intermediate One Day Workshop

Course Outline: From Fabric to Fashion: A 6-Hour Sewing Workshop for Beginners and Intermediates Are you ready to unleash your creativity and embark on a sewing journey from scratch to a finished project? Join us for a fun and informative 6-hour sewing workshop suitable for both beginners and intermediate sewers. In this hands-on workshop, you’ll engage in group learning learning essential sewing skills, gain confidence in using a sewing machine, and create a beautiful, functional... [More]

This course has no current classes. Please the waiting list.

Drumming Meditation & Sound Healing One Day Workshop

Course Outline: Sorry, No Concessions Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your... [More]

This course has no current classes. Please the waiting list.

Introduction to Outlook 2019 Email, Contacts & Calendar

Outlook is a personal information manager from Microsoft, available as a part of the Microsoft Office suite. It is the most common email application used by businesses. Also integrated into Outlook is the ability to manage your appointments and meetings using Calendar; and who you email and meet with in Contacts. Prerequisite Confident Keyboarding Skills National Recognition Recognition of Prior Learning (RPL) - is a means of measuring skills acquired through work or life... [More]
Assessments are made against units of competency from the Certificate III in Business BSB30120.

This course has no current classes. Please the waiting list.

Mindfulness Meditation

Course Outline This program is an invitation to cultivate an increased awareness of your thinking, sensations and emotions. It’s an invitation to live mindfully, experiencing life in all its wonder and challenge, without running, fighting or hiding. Through practicing the material, you can enhance your innate human capacity for attention, awareness and wise action. You can find support to respond to your inner world and your environment with conscious choice, and to cultivate... [More]

This course has no current classes. Please the waiting list.

Cupcake Decorating Workshop

Find out the secrets behind sculpting fondant and basic piping in this hands-on cupcake decorating course. In this cupcake decorating course, you will explore simple decorating techniques to make beautiful cupcakes that are easy to do at home. You will also find out some creative tips for how to achieve a professional finish using low-cost tools and equipment that are easy to find in most kitchens. By the end of this course, you will have 6 decorated cupcakes in various differing... [More]

This course has no current classes. Please the waiting list.

Fondant Decorating Workshop

In this Fondant Cake Decorating Course, you will unlock some of the secrets behind fondant and ganache, and learn how to get a smooth finish on your cake, ready for decorating. You will also discover some creative tips and skills for achieving a professional finish using low-cost tools and equipment found in most kitchens. Once you have learned how to apply rolled fondant, you will get creative by sculpting some flower and leaf decorations to add to your cake.  All ingredients,... [More]

This course has no current classes. Please the waiting list.

Recruit, Induct & Support Volunteers in Your Organisation

Learn best practices and processes to recruit the volunteers that your organisation needs. The course also covers topics from the National Standards for Volunteer Involvement. Unit CHCVOL003 Recruit, induct and support volunteers. What you need to know about this course The course is delivered using a blended learning model which includes classroom sessions and weekly flexible directed self study hours. Students will need to allow some additional hours between sessions for directed... [More]
Assessments are made against units of competency.
  • Recruit, induct and support volunteers (CHCVOL003)

This course has no current classes. Please the waiting list.