Northern Beaches Community College
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Touch Typing for 12-16 Year Olds

Being able to touch type is an essential and useful skill for school. this course is aimed at children wishing to learn the correct techniques to touch type. Excercises will be given to help improve speed and accuracy. About the Tutor Margaret is an extremely experienced trainer in all age brackets and is particularly patient with seniors teaching the basics for iPads and computers. Having trained in computing for over 15 years, Margaret believes that she offers a high degree of... [More]

This course has no current classes. Please the waiting list.

Mindful Yoga

Course Outline A safe and comfortable practice that helps to focus attention on the interplay between breath, body and mind. Through stretching, breath awareness and relaxation we will shine a light on our inner world. Please bring a mat and towel. About the Tutor Kathy graduated with a Diploma of Teacher Training from Qi Yoga at Manly in 2008, after practicing yoga for 10 years. Kathy teaches Hatha Yoga, which focuses on gentle sequences linked to the breath. The many benefits of... [More]

This course has no current classes. Please the waiting list.

Pilates

Course Outline: Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility while using breathing awareness. Pilates is a great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. We will focus on providing a full body work out.   *Sorry, no Concessions for Lisa Peresan's class Please Bring: A... [More]

This course has no current classes. Please the waiting list.

Pilates - Daytime

Course Outline: The Pilates Method is based on principles of breathing, flowing movement, stamina, concentration, precision and regimen. The goal is to produce a lean, athletic physique that has muscular balance throughout. This class will involve Matwork. Please Bring: A mat and towel Please book at least five working days prior to course commencement to ensure the course has sufficient numbers to go ahead. About the Tutor: Sonia discovered Pilates after a near-fatal bike... [More]

This course has no current classes. Please the waiting list.

Essential Computer Skills (Certificate I in Skills for Vocational Pathways FSK10219)

Essential Computer Skills (Certificate I in Skills for Vocational Pathways) is an entry level course providing core computer skills. It will introduce students to a range of Windows and other software skills including file management, MS Word, MS Excel, Internet, Email and Zoom to give the student essential IT skills to use in the workplace or in further study. The skills included will support a wide range of industry occupations. (Please note this course is not suitable for Apple... [More]
Assessments are made against units of competency from the Certificate I in Skills for Vocational Pathways FSK10219.
  • Use digital technology for non-routine workplace tasks (FSKDIG003)
  • Use digital technology for short and basic workplace tasks (FSKDIG001)
  • Construct simple tables and graphs for work (FSKNUM013)
  • Research using the internet (BSBTEC203)
  • Operate digital devices (BSBTEC101)
  • Collect data and construct routine tables and graphs for work (FSKNUM018)
  • Use digital technology for routine and simple workplace tasks (FSKDIG002)
  • Use simple strategies for work-related learning (FSKLRG008)
  • Write routine workplace texts (FSKWTG009)
  • Use digital technologies to communicate in a work environment (BSBTEC202)
  • Read and respond to simple workplace information (FSKRDG007)

This course has no current classes. Please the waiting list.

Drawing with Matisse: One Day Workshop

Course ## Outline: Studying Henri Matisse: The Master of colour & line Henri Matisse (current major exhibition on Art Gallery NSW) shows us the power of drawing. We will draw from his lyrical examples with charcoal & ink What to ## Bring: Please bring 6b pencil & A3 drawing paper for first class. Other materials needed: 6B pencil Charcoal Artline fine felt pen no.210 A 3 cartridge pad Paper towel 2 sheets A3 smooth 180g Watercolour paper About the ## Tutor Pursuing another passion,... [More]

This course has no current classes. Please the waiting list.

Qigong By The Lake - Experience The Art of Mindful Movement

Course Outline: Looking for a way to enhance your health and vitality? Try Qigong – a powerful life-enhancing practice. This course is ideal for anyone wanting to improve their wellbeing and vitality and open to a more positive, relaxed outlook on life. Qigong is a profound and life changing healing art that supports optimal physical health, intuitive awareness, peace of mind and emotional freedom. You will learn energy gathering exercises, meditations and self-healing techniques... [More]

This course has no current classes. Please the waiting list.

Tai Chi

Revitalise yourself with this easy and greatly beneficial exercise class. Tai Chi Chuan uses energy (chi) instead of muscular strength. This practice brings about a new balance of energy in the body, relieving stress. About the Tutor Rod has been involved in health-care management and education for over 35 years. He has been an executive administrator for a medical rehabilitation centre and has designed and delivered stress-management and meditation seminars for companies such as... [More]

This course has no current classes. Please the waiting list.

Yoga for the Over 40s

Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India... [More]

This course has no current classes. Please the waiting list.

Beginners Granny Squares

Course Outline Learn the basics of a granny square Learn the basic crochet stitches necessary to make a granny square Graduate from basic crochet stitches to make a work of art Focus on reading a pattern Learn to follow a diagram while working on new stitches Learn different techniques used to join granny squares What to Bring Pen Notepad Measuring tape $20 in cash for course materials provided by trainer Course notes provided About the Tutor Payal is an accomplished and... [More]

This course has no current classes. Please the waiting list.