Northern Beaches Community College
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Yoga for the Over 40's & 50's

Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga... [More]

This course has no current classes. Please the waiting list.

Active Listening Skills

Active listening is a basic communication skill that involves going beyond hearing the words that a person speaks, to seeking to understand the meaning behind them. Workshop Outcomes By the end of the training workshop, participants will be able to understand their listening strengths and learn how to utilise effective techniques and tools to create better listening habits to build positive relationships at home and in the work place. College Trainers All NBMC Trainers/Assessors... [More]

This course has no current classes. Please the waiting list.

General Sewing - Beginners and Intermediate One Day Workshop

Course Outline: From Fabric to Fashion: A 6-Hour Sewing Workshop for Beginners and Intermediates Are you ready to unleash your creativity and embark on a sewing journey from scratch to a finished project? Join us for a fun and informative 6-hour sewing workshop suitable for both beginners and intermediate sewers. In this hands-on workshop, you’ll engage in group learning learning essential sewing skills, gain confidence in using a sewing machine, and create a beautiful, functional... [More]

This course has no current classes. Please the waiting list.

Introduction to Coaching - Create a Better Way of Being

Course Outline Our busy lifestyles sometimes don’t afford us the luxury to examine our lives. This short lifestyle coaching course provides that valuable opportunity to assess where you are and where you want to be and better ways to get there. This two-part workshop course is for anyone wanting to create a positive change in their current lifestyle (from fitness, relationships, wellness, health, financial, career, lifestyle and more). The course will provide attendees with... [More]

This course has no current classes. Please the waiting list.

Drumming Meditation & Sound Healing One Day Workshop

Course Outline: Sorry, No Concessions Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your... [More]

This course has no current classes. Please the waiting list.

Introduction to Counselling

The demand for counsellors is growing as Australians continue to live busy and demanding lives. Our introductory workshop will help you understand the counselling role within the mental health industry. Learning Outcomes: Introduction to Counselling theory and approaches Developing self-awareness Develop an understanding of the fundamental practical skills used in counselling eg. listening skills Information for considering a career in counselling Explore how you can apply basic... [More]

This course has no current classes. Please the waiting list.

Introduction to Auslan

Introduction to Auslan offers students the unique and fun experience of learning how to communicate visually using Auslan (Australian sign language), the native language of the Australian Deaf community. Join in the unique and fun experience of learning to communicate visually with Auslan (Australian sign language), the native language of the Australian Deaf community. Duration: This is an 8-week course. Skills Gained: By the end of Introduction to Auslan 1, students will have... [More]

This course has no current classes. Please the waiting list.

A Taste of Property Styling - Mosman Festival 2021

This short workshop provides a taste of our full course as part of the Mosman Festival 2021 Course Outline If you are feeling overwhelmed by your house and its contents and just don’t know where to start or simply looking to update, replan and add value to your property, then this is for you. Styling your property is not about a full interior design project, but about making a difference to your home on a reasonable budget. Don’t become paralysed by the number of choices available... [More]

This course has no current classes. Please the waiting list.

HLTAID011 Provide First Aid

This first aid course is Nationally Recognised and provides participants with the skills necessary not only to be a first aid representative in a workplace but also to help family and friends in emergency situations. This unit (Provide First Aid – HLTAID011) describes the skills and knowledge required to provide a first aid response to a casualty. The unit applies to all workers who may be required to provide a first aid response in a range of situations, including community and... [More]
Assessments are made against units of competency.

This course has no current classes. Please the waiting list.

HLTAID012 Provide First Aid in an Education & Care Setting

This course delivers the nationally accredited unit Provide First Aid in an Education & Care Setting (HLTAID012). It has been developed for teachers and carers will give you the skills and knowledge required to provide first aid response, life support, management of casualty(s), the incident and other first aiders, in a range of situations in an education and care setting. This is the appropriate course for childcare workers. This unit describes the skills and knowledge required to... [More]
Assessments are made against units of competency.
  • Provide cardiopulmonary resuscitation (HLTAID009)
  • Provide First Aid in an education and care setting (HLTAID012)
  • Provide basic emergency life support (HLTAID010)
  • Provide First Aid (HLTAID011)

This course has no current classes. Please the waiting list.