Northern Beaches Community College
Results for

Yoga for the Over 40s

Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India... [More]

This course has no current classes. Please the waiting list.

Tech Savvy Seniors: Introduction to Cyber Safety for Seniors

How you can protect yourself when online. How to identify which of those annoying phone calls and emails are a scam! This one session course will provide lots of useful tips to keep you safe. Tech Savvy Senior Funding Eligibility The TSS program is for seniors aged 60 years and above or Aboriginal or Torres Strait Islander elders aged 50 years plus. It is a requirement of this course to provide evidence of eligibility to your trainer on arrival. If you are unable to do this, you... [More]

This course has no current classes. Please the waiting list.

Yoga for the Over 50's

Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga... [More]

This course has no current classes. Please the waiting list.

Hosting Zoom Meetings for Business/Training

Course Outline You’ve been attending meetings on Zoom, but now it’s your turn to host the meeting! During this course you’ll learn: The Zoom settings you need to in order to secure your meeting and make all the features you need available to you What you need to consider before hosting your Zoom meetings – technical requirements, security, policies and procedures How to use all of Zoom’s in-meeting tools Prerequisites: Must be familiar with attending Zoom meetings.  What you need... [More]
Assessments are made against units of competency.
  • Use digital technologies to communicate in a work environment (BSBTEC202)

This course has no current classes. Please the waiting list.

Zentangle - Introduction

Course Outline The Zentangle Method™ is an easy-to-learn, fun and relaxing way to create beautiful images by drawing structured patterns. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well-being. The Zentangle Method™ is enjoyed all over the world, across a wide range of skills, interests and ages. This two-hour workshop is a basic introduction to Zentangle ™. Class will provide a background history, introduce the basic... [More]

This course has no current classes. Please the waiting list.

Dogs Matter - Canine First Aid

Course Overview

Take the best care of your dog by learning basic CPR and first aid to ensure their safety until you can be in contact with a veterinarian if required. Accidents can happen quickly; this course will prepare you to be better able to respond to unexpected accidents, keeping your dog and you safe in the process.
You’ll learn to understand and check your dog’s vital signs and care for them in emergency situations including wounds, seizures, bleeding, poisoning and choking and
much more.

• Learn preventative care for your dog to keep them healthy
• Create awareness of dog issues.
• Be prepared for the most common dog emergencies.

Course Outline

By the end of this workshop you will have learnt how to:

• Keep your dog healthy with preventive care
• Locate a dog’s body parts, apply first aid and CPR
• Check your dog’s vital signs
• Be prepared for the most common pet emergencies.
• Respond to critical emergencies including:
• Restraining and muzzling for safety reasons
• Coronary Pulmonary Resuscitation
• Wounds and bleeding management
• Choking
• Seizures
• Poisoning
• Insect bites and stings
• Fractures and other injuries
• Heat exposure, burns and scalds and so much more!

What to Bring:

  • Notebook and Pen
[More]

This course has no current classes. Please the waiting list.

Dogs Matter - Separation Anxiety and Other Stressors

Overview Is your dog experiencing separation anxiety? Is your dog having a meltdown when you leave, barking, chewing, scratching walls, trying to escape.? This Dogs Matter course is designed to help you understand Separation Anxiety and Other Dog Stressors so that you can help your dog feel safe and better manage situations that arise. Discover the secrets to understanding and solving dog problems. Designed for first-time dog owners and those facing canine issues, this course will... [More]

This course has no current classes. Please the waiting list.

Christmas Wreath Workshop

Course Outline Get into the holiday spirit and join us for a festive Christmas Wreath Workshop! Whether you’re a crafting enthusiast or just looking for a fun way to kick off the season, this hands-on workshop is perfect for all skill levels. In this interactive session, you’ll learn how to create a beautiful, personalized Christmas wreath to adorn your home. Our expert instructor will guide you through each step, from selecting and preparing materials to adding the perfect... [More]

This course has no current classes. Please the waiting list.

Christmas Centrepiece Workshop

Workshop Overview Get ready to dazzle your guests with a stunning, handmade Christmas table centerpiece! Join us for a festive and creative workshop where you’ll design and craft your very own Christmas table centerpiece. This hands-on workshop is perfect for anyone looking to add a personal touch to their festive décor. Guided by our expert instructor, you’ll explore a variety of design techniques and create a centerpiece that reflects your unique style and festive spirit.... [More]

This course has no current classes. Please the waiting list.

Manage Behaviours of Concern

In this course you will learn useful strategies on how to effectively and efficiently respond to different behaviours of concern of clients, or patients, and how to complete organisational reporting and referrals. Unit Studied CHCCCS020 Respond effectively to behaviours of concern What you need to know about this course The course is delivered using a blended learning model which includes face to face classroom sessions and additional flexible directed self study hours. Students... [More]
Assessments are made against units of competency.
  • Respond effectively to behaviours of concern (CHCCCS020)

This course has no current classes. Please the waiting list.