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Tech Savvy Seniors: How to Stay Safe Online
How you can protect yourself when online. How to identify which of those annoying phone calls and emails are a scam! This one session course will provide lots of useful tips to keep you safe. Tech Savvy Senior Funding Eligibility The TSS program is for seniors aged 60 years and above or Aboriginal or Torres Strait Islander elders aged 50 years plus. It is a requirement of this course to provide evidence of eligibility to your trainer on arrival. If you are unable to do this, you...
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This course has no current classes. Please the waiting list.
Pilates Matwork
Course Outline: This is a great all round workout that is perfect for people with no back issues or injuries. Class numbers are restricted to 15. In this Pilates class you will get a full body work out that incorporates flexibility, upper body strength, core control, back extension, lateral flexion and spinal flexibility. Working in a group ensures you get a great workout as you will be keeping up with the others in the class. *Sorry, no Concessions for Lisa Peresan's class...
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This course has no current classes. Please the waiting list.
Christmas Fruitcake Marzipan Fondant Decorating Workshop
Course Outline Get into the spirit of Christmas with this traditional Christmas cake decorating class. In this course you will be shown how to transform a basic store bought fruit cake into a tempting work of Art. You will be taken through the steps of covering your cake first in a layer of marzipan and then with the final layer of fondant. Then you will be guided through modelling your Christmassy fondant decorations and finally dressing your cake with a festive ribbon. Please...
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This course has no current classes. Please the waiting list.
Christmas Yule log Decorating Workshop
Course Outline Immerse yourself in spirit of Christmas with this fun and visually appealing Yule log cake. A beginners course that will have all your family and friends in awe of your creation. In this class you’ll be shown how to transform a plain Swiss jam roll into a festive and enticing looking Yule log. This course will show you how to cut and cover the swiss roll in chocolate ganache creating the effect of real looking bark. You will be guided on how to create fondant...
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This course has no current classes. Please the waiting list.
Beyond the Essentials: Mastering Ai Tools for your Business
Pre-requisite Completion of Beginners Guide to Social Media Marketing using Ai with Philip John or the 5 session Ai Essentials for your Business. Students are required to have access to an email account to experiment with, as most AI tools require it. If you are not comfortable using your existing email account, then please set up a new email account, before class starts, such as a gmail account, for the purposes of using during the workshop. Using your own laptop or ipad...
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This course has no current classes. Please the waiting list.
African Drumming
Course Outline: Come down for an African style boogie and bang your lil’ heart out to the primal grooves of ancient tribal African rhythms on crackin’ African djembe drums. During this 4 week introductory class you'll learn different African djembe patterns and feel the way the parts groove with each other under the direction of an experienced teacher and facilitator. Learn how to use the drum as a bridge from your monkey mind to the spaciousness within. Practice mindfulness, or...
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This course has no current classes. Please the waiting list.
Drumming Meditation
Course Outline: Drumming Meditation Weekly Class Experience meditation, mindfulness and the flow state while creating rhythmic beats on a drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge...
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This course has no current classes. Please the waiting list.
Herbs for Health
Course Outline: This introductory course will explore the practice of herbal medicine and its relevance in the maintenance of health and the management and prevention of health conditions. Herbs have been used as medicine throughout human history, to treat illness and to optimise health and wellbeing. In this course, we will discuss the potential uses of an array of safe and effective herbs. We will also explore simple ways of making these herbal remedies part of daily life,...
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This course has no current classes. Please the waiting list.
Canva Beginners for Social Media
Get creative using this wonderful free online platform and learn how to create images and video content with Canva Entrepreneurs, businesses and marketers know how important it is to create fresh content for social media, website and printed collateral, which is what Canva was originally designed for. But it's also a fantastic creative tool for personal use, making your social media accounts look amazing and transforming or creating artwork to print or share online. In this...
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This course has no current classes. Please the waiting list.
Introduction to Computers including myGov
This course is perfect for students needing basic computer skills. (Please note this course is not suitable for iPad & Apple Mac Users.) Topics include: How to navigate around a computer How to search the internet How to use myGov. This course is fully funded for many Australian citizens; permanent residents; New Zealand citizens and Humanitarian Visa Holders under the NSW Government's Adult & Community Education funding. "See ACE Community Service Obligation Funding...
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Assessments are made against units of competency from the Certificate I in Skills for Vocational Pathways FSK10219.
This course has no current classes. Please the waiting list.