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Yoga for the Over 40s
Course Outline Gentle yoga, practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please use a mat and towel. About the Tutors Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga teachings of India...
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This course has no current classes. Please the waiting list.
Yoga for the Over 50's
Course Outline A ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga...
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This course has no current classes. Please the waiting list.
Zentangle - Introduction
Course Outline The Zentangle Method™ is an easy-to-learn, fun and relaxing way to create beautiful images by drawing structured patterns. It increases focus and creativity, provides artistic satisfaction along with an increased sense of personal well-being. The Zentangle Method™ is enjoyed all over the world, across a wide range of skills, interests and ages. This two-hour workshop is a basic introduction to Zentangle ™. Class will provide a background history, introduce the basic...
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This course has no current classes. Please the waiting list.
Living in a Strata Scheme Building
Course Outline This course is a broad overview of what it means to live in a strata scheme. It will cover topics including the Executive Committee, repairs and maintenance, by-laws, by-law breaches and disputes. The course is aimed at anyone who owns or rents. About the Tutor Paul is a director at Real Property Services. He is currently managing a portfolio of 50 residential and commercial buildings on the lower North Shore.
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This course has no current classes. Please the waiting list.
Yoga for the Over 40s Holiday workshop
Course Outline A short gentle yoga class , practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please bring a mat and towel. About the Tutor Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga...
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This course has no current classes. Please the waiting list.
Yoga for the Over 50s Holiday Workshop
Course Outline A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of...
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This course has no current classes. Please the waiting list.
Spanish Advanced Conversation (Elizabeth Holgado)
Course Outline: A Spanish language course for students with about a year to 18 months of Spanish tuition. You should be familiar with all verb tenses (except subjunctive). This class is a continuation of Spanish Intermediate Stage 4. Please contact the college to be put in touch with the tutor Elizabeth, if you are new student, to assess your compatibility with this level. Please Bring: Notepad & Pen About the Tutor: Elizabeth Holgado-Vente - Spanish is Elizabeth's mother tongue....
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This course has no current classes. Please the waiting list.
French Beginners Stage 4 (Nicole Laugier)
Course Outline: For students who have previously studied the French language at beginners level over 3 or 4 previous terms.. Students are familiar with the main tenses (présent, futur proche et passé composé). In this course, we will continue to build up all aspects of the language in a step by step manner along with constant revisions throughout the Term. Revisions are the key. Also, students will be encouraged to participate in class and should be able to connect phrases in a...
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This course has no current classes. Please the waiting list.
French Beginners Stage 1 (Dominique Partridge)
Course Outline: For Tuesday 10am - 12pm class: This course is designed for students who have a little knowledge of the French language or have studied French for at least two terms. We will start the term at page 44 of the textbook, Cosmopolite 1 (Dossier 2, leçon 4). We will cover the basic listening, speaking, writing and reading skills in a social and interactive environment. Students will continue to build up all aspects of the language in a systematic manner along with...
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This course has no current classes. Please the waiting list.
French Travellers Stage 1
This course is for those with very little or no knowledge of French. Students will learn to understand, express and read simple words and phrases and take part in straightforward conversation. Only the essential grammar will be covered. The aim is to introduce you to the basic linguistic skills and culture necessary for you to communicate simply but effectively. After completing this course students will be able pronounce competently some vocabulary, expressions, intonations and...
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This course has no current classes. Please the waiting list.