Results for
Lifestyle
Lifestyle courses available in Sydney’s Northern Beaches and Mosman area. Enrol online today.
Northern Beaches & Mosman College offers a wide range of lifestyle classes and training. Study locally with campuses and courses located at Brookvale, Mosman and Narrabeen. Learn something new or improve your current skills.
Book Group - Reading for Pleasure (For Existing Students Only)
Course Outline: This course encourages reading and the sharing of ideas through discussion, looking at the influence of our personal history and how it relates to our preferences in book selection today. Please Bring: Please purchase or come with the following books: *Term 1 - 2024 Booklist: Yellowface Rebecca F. Kuang The Soumate Sally Hepworth Birthday Stories Haruki Murakami About the Tutor: Margaret Baird is a trained English teacher. She currently works as an Individual...
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This course has no current classes. Please the waiting list.
Pilates - Daytime Holiday Workshop
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This course has no current classes. Please the waiting list.
Yoga for the Over 40s Holiday workshop
Course Outline A short gentle yoga class , practised using props and the breath to ease into postures. Classes are tailored to personal injuries and conditions. Some meditation and breathwork included. Please bring a mat and towel. About the Tutor Bernadette O’Donnell Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of Yoga according to the traditional Yoga...
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This course has no current classes. Please the waiting list.
Yoga for the Over 50s Holiday Workshop
Course Outline A short ‘go at your own pace’ course in Hatha Yoga taught by an over 50’s teacher. This course will help build and maintain strength and flexibility of body and peace of mind. Relaxation, breathing and meditation techniques are part of each class. Please bring a mat and towel. About the Tutor Bernie has been practicing yoga for over 15 years and gained a Diploma in Yoga Teaching at the Yoga Institute of Australia in Cammeray. Her training encompassed all facets of...
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This course has no current classes. Please the waiting list.
Create a Better Way of Being
Course Outline Create a better way of living invites you to explore ways to incorporate healthier habits, set achievable goals and improve mental, physical and emotional wellbeing with some wellness / mindful activities. This short introductory course covers self-sabotaging beliefs and behaviours that limit success, and ways to overcome these obstacles, empowering you for change. Over three weeks, you will be invited to set and review goals with practical worksheets and other...
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This course has no current classes. Please the waiting list.
Bushcraft
Course Outline Have you ever wanted to get outdoors and enjoy a hike in the bush but don't know how? Learn bushcraft skills that will enahnce your confidence to get you outdoors and enjoy our wonderful bushlands. This workshop includes methods and techniques for preparation, navigation, plant and animal identification, risk assessment as well as creative ways for you to enjoy the most of your experience outdoors. Topographic Maps: Plant and Animal Identification: Hazards:...
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This course has no current classes. Please the waiting list.
Introduction to Music Composition
Course Outline • Target Audience: Beginners and intermediate learners in music production. • Course Duration: 6 online sessions • Delivery Mode: Online • Software used is: Cubase Pro 12 Participants will need a basic understanding of using Music Software so some computer skills required. If unsure please contact the college for further information. Module 1: Introduction to Cubase Pro 12 • Overview of Cubase Pro 12 interface. • Basic setup and configuration for first-time users....
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Group Reformer and Matwork Combination
Course Outline: Studio Pilates Classes Pre-requisite Students must be fit and healthy with no pre-existing or ongoing injuries or conditions. These small classes target your individual needs while improving posture, core strength and alignment. Incorporating the use of the pilates reformer, wunda chair, wall tower, ped-a-pole and various small apparatus, this exercise class provides a good all round workout. Perfect for those who are rehabilitating from an injury or who are...
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This course has no current classes. Please the waiting list.
African Drumming One Day Workshop
Course Outline Bust out of the covid blues! Come down for an African style boogie and bang your lil’ heart out to the primal grooves of ancient tribal African rhythms on crackin’ African djembe drums. You'll learn a multi-layered African rhythm and feel the way the parts groove with each other under the direction of an experienced teacher and facilitator. Learn how to use the drum as a bridge from your monkey mind to the spaciousness within. Practice mindfulness, or rather...
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Touch Typing for 12-16 Year Olds
Being able to touch type is an essential and useful skill for school. this course is aimed at children wishing to learn the correct techniques to touch type. Excercises will be given to help improve speed and accuracy. About the Tutor Margaret is an extremely experienced trainer in all age brackets and is particularly patient with seniors teaching the basics for iPads and computers. Having trained in computing for over 15 years, Margaret believes that she offers a high degree of...
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This course has no current classes. Please the waiting list.