Results for
Pilates For The Over 50s
Course Outline Mat Pilates is a whole body conditioning workout. Classes focus on improving strength, stability, mobility and flexibility while using breathing awareness. Pilates is a great way to lengthen, strengthen and tone the body from the inside out. Classes are suitable for all levels, with a special focus on technique to ensure a safe and effective workout. We will focus on different body parts each week as well as some general foundational exercises. Please bring A mat and...
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This course has no current classes. Please the waiting list.
Sketching Your Travels - Coast Australia: One Day Workshop
Course Outline: Sketching what you see in a art journal while travelling is a fun creative way to record the moments. Learn how to quickly capture scenes with very few materials. What to Bring: Materials....A4 cartridge pad 120g 3 sheets watercolour paper smooth 180g 1 fine felt pen Artline 200 1 Watercolour brush synthetic fine No.7 1 Derwent Intense pencil - baked earth colour. About the Tutor: Susan Bernasconi Pursuing another passion, Susan studied archaeology at Sydney...
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This course has no current classes. Please the waiting list.
Discovering Watercolour: One Day Workshop
Course Outline: Watercolour, with its brilliant transparent colour is easy once you know a few basics. In this Workshop, with easy to follow demonstrations, we introduce you to ways to commence your own paintings. What to Bring: Materials.... 1 long flat Neef watercolour brush 5/8” 6 sheets 240g watercolour paper medium - A3 size white plastic plate paper towel 4 tubes watercolours- Crimson, Cadmium yellow, Ultramarine blue, Burnt umber About the Tutor: Susan Bernasconi Pursuing...
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This course has no current classes. Please the waiting list.
Drumming Meditation One Day Workshop
Course Outline: Sorry, No Concessions Experience meditation, mindfulness, and the flow state to the heartbeat rhythms of the drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge from your...
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This course has no current classes. Please the waiting list.
Engage Respectfully with People from Diverse Backgrounds in the Workplace
Course Outline We are all individuals from diverse backgrounds in the workplace and this course will give you a structured process to reflect on your own perspectives on diversity. You will be able to recognise and respect the needs of your colleagues and customers by selecting and using appropriate verbal and non-verbal communication and where misunderstandings may arise from diversity be able to form appropriate responses. Work with diverse people (CHCDIV001) This unit describes...
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Assessments are made against units of competency.
- Work with diverse people (CHCDIV001)
This course has no current classes. Please the waiting list.
Introduction to Felting: How to make a Felted Vessel
Course Outline In this one day Felt making course, you will learn how to make a wet felted vessel. Which can be used as an ornamental piece, a tea light holder or a receptacle for dry flowers. The methods learnt can be advanced and taken further by the felting enthusiast to make bags, hats or slippers, in fact there are so many applications it is hard to list them all, you are only limited by your imagination. The process of wet felting is simple it is the alchemy of loose fibre,...
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This course has no current classes. Please the waiting list.
Adult Learn to Horse Ride – Immersive Course in Terrey Hills
Course Outline: Sorry, No Concessions Four Week - Adult Learn to Ride Immersive Course This course is suitable for a range of riders; from complete beginner adult riders and parents of riders, to those progressing and improving their skills as well as those looking to get back in the saddle or learn more about horsemanship. Pre-requisites: Must be an adult. Weight restrictions for horse safety 75kg (and only 2 horses available at that weight) Following enrolment, you will receive...
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This course has no current classes. Please the waiting list.
Electronic Music Production (Mac): Beginners
Course Outline: Are you an aspiring music producer, a songwriter who would like to learn more about the music production process, or just curious about how electronic music is made? Making EDM or electronic music at home today is easier and more affordable than ever. Learn the basics of music production starting with how to set up your home studio, then navigating the powerful and easy to use Logic Pro X software to create and mix your own tracks from scratch, and share your music...
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This course has no current classes. Please the waiting list.
Introduction to IPhone Photography
Course Outline: This course offers an introduction to Iphone Photography. The student will gain an understanding of lighting techniques, framing & composition, as well as tips on editing & uploading the imagery to social media This session includes: An introduction to the camera function of the Iphone. Explanations of zoom, flash, timer modes. Tips in framing the subject for portraiture. Lighting techniques. Practical exercises in posing the subject An Introduction to landscape...
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This course has no current classes. Please the waiting list.
Digital Organisation and Time Management
How much is digital disorganisation costing your company in money, time and staff performance due to • Wasting time finding lost emails and files? • Staff using the wrong document version? • Documents saved in too many locations? • Poor team communication due to unclear action tasks? • Expected to know MS Office 365 but had no time to up-skill? • Overload of emails and digital communication? • Feeling constantly time poor? Using Microsoft Office 365 learn how to become...
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This course has no current classes. Please the waiting list.