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Drumming Meditation
Course Outline: Drumming Meditation Weekly Class Experience meditation, mindfulness and the flow state while creating rhythmic beats on a drum. A fusion of African and shamanic drumming. Learn to play basic rhythms on African drums (djembes) and experience shamanic drum journeys with shamanic (frame) drums. Practice mindfulness, or rather mind-emptiness as you learn simple rhythms on a drum and enter the gateway into the timeless, flow space. Learn how to use the drum as a bridge...
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This course has no current classes. Please the waiting list.
Japanese: Beginners Stage 2
Course Outline: This course is ideal for those who finished the Beginner stage 1 with Mami previously. A basic understanding of Japanese grammar and knowledge needed to participate this class. Students will delve deeper in Japanese from a grammatical point of view. In this class, Mami will help students transition beyond rote memoization by focusing on the application of important grammatical concepts. “What’s the difference?” Section that focuses on the practical differences...
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This course has no current classes. Please the waiting list.
Introduction to Computers including myGov
This course is perfect for students needing basic computer skills. (Please note this course is not suitable for iPad & Apple Mac Users.) Topics include: How to navigate around a computer How to search the internet How to use myGov. This course is fully funded for many Australian citizens; permanent residents; New Zealand citizens and Humanitarian Visa Holders under the NSW Government's Adult & Community Education funding. "See ACE Community Service Obligation Funding...
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Assessments are made against units of competency from the Certificate I in Skills for Vocational Pathways FSK10219.
This course has no current classes. Please the waiting list.
Kitchen Medicine
Course Outline Prior to the 1970’s the main gathering source for our food, veggies and small goods were not the huge juggernaut supermarkets, and malls of today. Our everyday supplies came from the from local markets, the greengrocer, local butcher, fishmonger, baker and candlestick maker or our garden beds. The family kitchen was a most valuable resource as the first stop medicine chest.Historically our elders would pass this information down – with the increasing fragmentation...
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This course has no current classes. Please the waiting list.
Piano for Beginners
Course Outline: Sorry, No Concessions Always wanted to play the piano? This is for you! This 10 week hands on beginners course will get you reading and understanding music notation and playing piano pieces and chords. During the course you'll play 'Lean On Me' and other faves. - Read rhythm - Read notes - Piano geography - Play pieces - Understand chords - Play songs you know and love! The classroom has a digital piano for each participant and students will benefit from access...
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This course has no current classes. Please the waiting list.
Women's Singing for Fun
Course Outline: Sorry, No Concessions Singing is fun - and it's really good for you! Sing songs you love and learn to make the most of what you've got. This is not a choir, it's a relaxed and friendly group for singers of all levels. No concerts, no rehearsals, just come and sing with us each week. Warm ups, Group songs, Optional solo material. Learn to sing harmonies. Basic music reading is an advantage but not essential - we'll teach you how to find your way around the music....
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This course has no current classes. Please the waiting list.
iPhone Photography for Small Business
Course Outline: Students will learn how to utilize the Smartphone for their Small Business INTRODUCTION TO CAMERA FUNCTIONS OF IPHONE TIPS ON POSTING TO SOCIAL MEDIA PRACTICAL EXERCISES IN SHOOTING PORTRAITS PRACTICAL EXERCISES IN SHOOTING PRODUCTS What to Bring: An Iphone 11 or Upward About the Tutor: Jason McCormack has over 30 years experience as a working photographer & has tutored at various institutions. "I see teaching as very empowering & enjoy passing on my career...
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This course has no current classes. Please the waiting list.
Emotional Wellness Post Covid
The past three years have been tough - the isolation, conflicting messages and uncertainty, have all had a major impact on our nervous systems and on our emotional and mental wellbeing. If you've found that your zest for life, and your inner spark is no longer firing, then this workshop is for you. Connect with, and learn from, others on the same journey. Participate in activities that bring the laughter back into your life. Reconnect to your mojo!! Prerequisite This workshop is...
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This course has no current classes. Please the waiting list.
Secrets to Understanding Food Labels & Increasing Health
Are you overwhelmed trying to make sense of what a healthy diet looks like, and how to read the sometimes-complicated ingredient lists so that you can make informed healthy eating choices? Learn about what a healthy diet looks like, what foods can impact your wellbeing and mood, understand food ingredients and prepare nutritious meals on any budget. Prerequisite This workshop is suitable for all levels and assumes no prior knowledge Course Outline: In this workshop, you will...
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From Hobby to Hustle
If you are an artist, a creative, or have a hobby that you really enjoy, you know that creative talent and passion doesn't always pay the bills. That's where this workshop comes in. I will teach you the essential business skills and strategies needed to develop and run your hobby or interest (for example artistic careers such painting, acting, music craft etc_)_ as a business. You'll learn how to create a business plan, market and brand yourself, manage your finances, develop a...
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This course has no current classes. Please the waiting list.