Course Outline:

Sorry, no concessions

Ladies only kickboxing is a fun and safe way to learn how to defend yourself and also get fit and learn a martial art!.

Bulldog gym have been in operation on the Northern Beaches for 33 years, and have trained thousands of men, women and kids, as well as over 70 title holders, inc winning 11 world titles! 

Safe, clean and fully insured gym with all the equipment needed.

What to Bring:

Students will need a bag & gloves (*Bag & Gloves available to purchase directly from gym on the day for $50 )

Gym clothes

towel

water bottle

About the Instructors:

VARIOUS. 

The instructors "pride themselves on the knowledge and techniques they have developed over the years in order to pass this onto future generations of Boxers, Thai Boxers, Fitness Lovers and Martial Artists"